Saturday, November 17, 2012

Day 4: Coping

Good Evening/ Morning Guys!

Today was the fourth day of our  "SEVEN DAY CHALLENGE ". Today has been pretty smooth for me. I had to work from 5 pm to 12 am.  I had a pretty relaxed day before I went to work, I did not do much. Today I only had breakfast and lunch with a late snack before I got off work. My food for today are as follows:


  • Scrambled Eggs
  • 1 boiled egg
  • 3 baked waffles
  • 1 cup of water


  • 2 chicken sandwiches
  • Side salad with lettuce, tomatoes, bell pepper, and cheese
  • 4 pieces of cantaloupe
  • 4 pieces of melon
  • 4 pieces of pineapple


  • 2 bottles of water
  • Natures Valley granola bar
  • 1 Motts cinnamon applesauce cup
  • DOLE pineapples in 100% juice

I am also drinking a liter of water before I go to bed. I hope you all are continuing to stay healthy and away from you food temptations. I know it is very challenging, but together we can overcome anything! I apologize for not uploading video diaries! I have been working crazy shifts at Forever 21 the past few days to get ready for BLACK FRIDAY next week. I will check in with you guys tomorrow! Until then,  Stay TUNED & HEALTHY! Good night bloggers!

1 comment:

  1. Wow another good way to really eat healthy! I think that even after this challenge and experiment you could really take this healthy way into account and continue this journey for the long haul! I believe that we can all really achieve what we theorized but it only is if we really want it! and it seems like you're doing really well! Keep it up!