It is the official first day of our " Seven Day Challenge". Yesterday was the cleansing pre-experiment process. In simpler terms, the confession blog. I explained my weaknesses and things I love to consume on a day to day basis and what I plan to stay away from. I posted my very first video diary last night explaining what are the expectations for this plan as well as my food and water intake from yesterday. This morning I am tired, but I believe its from staying up until 1 a.m =) I feel refreshed and not groggy at all which is a plus! My first weigh in will be tomorrow at 11 am! So far today I have had:
- Scrambled eggs
- French toast (w.very light syrup)
- 2 bananas
- 1 full cup of water
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